Simply avoid heavy lifting, rigorous exercise and strenuous activity on the day of your treatment. You can resume all normal activity the next day.
You can have normal bowel movements during hemorrhoid recovery, though you may want to soak in a sitz bath (a warm tub with a tablespoon of table salt added) or use a bidet for a gentler cleansing of the anal opening.
After recovery, you’ll need to make some changes to help prevent future problems. To prevent hemorrhoids, you’ll need to avoid straining during bowel movements. Some tips include: